Monday, August 31, 2009

Must-See Video

This is a 17-minute video that (I think) does a fabulous job of explaining our maternal health care crisis and offers suggestions to improve it. A must-see video for anyone who is pregnant, may become pregnant in the future or is simply concerned with the overmedicalization of birth in the United States.


Reducing Infant Mortality from Debby Takikawa on Vimeo.

Thursday, August 27, 2009

Taking Herbs to Aid Postpartum Recovery

This is a great article from Midwifery Today about herbs that can help speed recovery during the postpartum period. It specifically talks about taking care of your perineum and I thought it would be great information for someone who wants to avoid pain pills (or take as few as possible)and also to speed recovery from any tears you may have. You can also click over to "Part Two" of the article where it talks about more severe tears. One of the items was "Witch Hazel" which is the one thing I recognized as they do give those witch hazel pads in the hospital and I couldn't have survived without them for the first week or so postpartum.....that and the numbing spray! Maybe soaking in some of those herbs would have sped things up a bit.....if anyone ever trys it, let me know how it works!

Sunday, August 2, 2009

Canada Gets It ~ America, its time WE got it, too!

A facebook friend of mine posted this article about the troubling rise in C-sections the other day and I wanted to share it here because it is quite a rarity to see such accurate information in the mainstream media. Of course I talk a lot about avoiding c-sections and sometimes I think I am misunderstood as some sort of "hater of women with c-sections" which is absolutely funny to me since I *am* a woman who has had a c-section. (See my c-section story here.) And my c-section WAS completely necessary....I am completely grateful for the procedure that quite possibly saved my son's life! However, it was through my fight to VBAC that I realized the ridiculousness of the things they do to a woman in labor that many, many times results in a c-section....things that could have easily been avoided.

Another thing I learned through my dealings with OBs (either myself or my friends experiences) is that most OBs view a cesarean as "just another way to be born" so sometimes I wonder if they don't really think all that badly of doing so many interventions because, well, if we need to we can just do a c-section. In fact, since my first child was born by c-section, I used to have similar attitudes. I had no idea why some women got so excited about birth. "Just a means to an end," I'd say, "as long as the baby is healthy" which *of course* we all want our babies to be healthy, but if I can have a healthy baby and be a whole mama who is going to physically recover faster, be more-quickly bonded to my baby and have an experience that brings me closer to God, my husband AND our baby, then that's what I want! I don't think that makes me selfish.....or maybe it does, but I don't think its a bad thing.

Well, that rant kind of came out of nowhere! Thanks for letting me go off a bit and I really do hope you enjoy the article!